An Integration Coach I specialize with people who are ready to integrate various aspects of their life in a balanced way. It could be anything from work-life balance, time management, improving relationships, managing stress, to setting and achieving goals and managing stress. I provide guidance, strategies and support people to lead a more integrated and satisfying life.
My 90 Day intensive program is designed with YOU and your goals in mind. We will meet weekly online or in person, and you will have text/email access in between sessions.
Perhaps you just need to tend to your garden a little and focus some directed attention on a specific area of your life.
Life feels pretty good, however feel you could use a little tune up or a mini-transformation - we can book as many or as little sessions as you feel you need. This journey is about YOU - we can customize any package that will suit you to meet your needs.
Working with plant medicine can be a magical and transformational experience. Wether you are new to this healing modality or an experienced psychonaut, having a coach guide and support you along your journey is key to your success.
Ayahuasca, Magic Mushrooms, Huachuma and Peyote are among the many varieties of plant medicine psychedelics that can be used as a tool to foster change. The thing is, the ceremony is only the beginning - the real magic happens after you take the medicine.
If you are serious about making lasting change, why not immerse yourself in the magic and beauty of Costa Rica? We will work together to build a retreat that will send you home with a new found zest for life and ready to face anything that may come your way.
Your 10 day retreat will include accomodations, daily coaching sessions as well as some sighseeing/excursions in the beautiful southern zone of Costa Rica.
Holistic healing sessions available: Breathwork, Kambo, Yoga, Meditation, Plant Medicine, Ecstatic Dancing, and Reiki along with anything else you may be interested in.
Reiki healing sessions have emerged as a highly sought-after practice for holistic wellness and personal growth. Drawing on the ancient Japanese art of energy healing, reiki encompasses a gentle and non-invasive approach to alleviate physical, emotional, and spiritual imbalances.
Whether seeking relief from chronic pain, managing stress and anxiety, or simply desiring a heightened sense of well-being, reiki healing sessions offer a safe and nurturing space for you to embark on your personal healing journey. By encouraging your body's innate healing abilities and realigning the energy flow, reiki empowers you to embrace a state of balance, rejuvenation, and self-discovery.